Everywhere we turn there is a new trigger with the Coronavirus Pandemic. Being sheltered in place together for months on end, while being triggered is no fun. It is hard enough dealing with your own emotional triggers. The dynamic of multiple people and their triggers can result in fireworks and permanent relationship casualties.
It doesn’t have to be that way. Your relationship can not only survive, it can thrive. Now is the time to learn some new skills, show each other empathy and advocate for yourself and your relationship. You guys are worth the effort!
Need help to reprogram your triggers?
Previous podcast episodes referenced in this podcast
If this topic is particularly valuable to you, but you learn better with visuals, reading, hands on activities or discussion groups, it would be my pleasure to create a special training to meet your needs.
Please provide some input about what would be the perfect fit for you.
Thank you! - Gretchen
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