All Episodes
Episodes
Episode #55 Blue Sky Vision
Your future has yet to be written. You are standing before a fresh page in the next chapter of your life. Do you continue with life as it has been?Or are you ready to create something new? A new version? Or a...
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Episode #54 Getting Complete
You may be ready to kick 2020 to the curb. Good riddance, right?That's a way to end it. But it doesn't give you closure.Things come to an end. A year, a relationship, a job, a project or other chapter of life. It...
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Episode #53 Three Wins - Mental, Physical & Entrepreneurial Wellness
In years of great strife come life changing decisions. 2021 is your year for decisions.What will it be? Better Health? Feeling better emotionally? Pursuing your purpose and saying goodbye to corporate life?What if...
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Episode #52 Anxiety Relief: The Gift of Present
The holiday season can be a time of anxiety, rushing and sadness. Rarely do we take the time to give ourselves a gift.Finding time for ourselves can seem impossible. There is so much to do. So much pressure to do...
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Episode #51 Defense Mechanisms: Helpful or Hurtful?
You see people acting up. The discomfort is unbearable. Is it bad behavior? Or a psychological defense mechanism?All humans use defense mechanisms to keep themselves safe. These actions can help, interfere or wreak...
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Episode #50 Obstacles are Diamonds
The worst thing that happened to you may be the best thing to happen. It doesn't feel that way when life happens. Obstacles to feeling better and achieving goals happen. You miss a valuable opportunity by ignoring...
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Episode #49 Excellence is a Developed Capability
It seems like some people have their whole life together naturally. Were they born having everything they needed to have a great life? No. Many happy, successful people started off having it rough and had setbacks...
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Episode #48 Stay Focused; Overcoming Shiny Object Syndrome
It happened again. Something really good popped up in your Facebook feed that you just had to have. A new course, a new gadget, a preview to the next Netflix binge worthy show. You got derailed from your goal plan....
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Episode #47 Processing Grief
The worst kind of unexpected thing can happen...death of a loved one. You don't want it to be true. But it is.It's painful. It's overwhelming. What do you do next? This is what I faced last week when my Aunt Mary...
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Episode #46 When Life Comes in Sideways
2020 The Year of Disruptions. So much has come in sideways this year. How much can you handle?The changes and tough stuff are too big to ignore. What if Covid hits your family? Trying to stuff it all down is...
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Episode #45 Designing Experiments for Maximum Progress
Your goals are important and so are you. Obstacles are always going to pop up. That is just the nature of doing something new.When you focus energy on experiments, you'll resolve the obstacles and clear your path. ...
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Episode #44 You Can Change the World
Do you feel called to change the world? It's possible. Each act of courage creates a butterfly effect nobody can anticipate. When my guests had to hide their authentic selves, BY LAW, allies stepped up. Laws were...
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