My Freedom Grove Podcast

My Freedom Grove Podcast

Hosted by: Gretchen Hernandez

If you don't take care of your Mental Health, your business won't matter. Being a successful entrepreneur depends on a healthy mindset, aligned processes that support your business & life strategy and goals,...

Episodes

Episode #67 Finding Confidence after Grief

Episode #67

When you can recognize grief for what it is, your healing will begin. Grief is more prevalent than we realize.  It's felt in life changes, divorce, personal growth, entrepreneurship and of course loss of a loved one....
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Episode #66 Honoring Your Word to Yourself

Episode #66

What becomes possible when you do what you say you are going to do?  How would your relationships be different if you held your boundaries and respected your values? How would you be different as an entrepreneur if...
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Episode #65 Difficult People

Episode #65

Nothing can set off anxiety more than having to deal with difficult people.  They exist in our personal and professional relationships as well as community interactions.How can you be unshakable around difficult...
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Episode #64 The Coach's Journey

Episode #64

As the coaching industry grows, you may feel yourself drawn to it. People everywhere need extra support for building their capabilities, learning how to do things and handling their mental health challenges. Some...
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Episode #63 Mental Health at Work

Episode #63

Now more than ever, employers are noticing the effects of Mental Health challenges at work.   Businesses are in business to support their customers and make profit.  Why would they WANT to support employee mental...
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Episode #62 Growth Responsibility & Opportunity

Episode #62

The worst feeling in the world is helplessness.  Not knowing what to do, how to do it and not being capable.When unexpected events happen, we experience failure.  This is normal, we didn't know to prepare for it. ...
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Episode #61 Should I Quit My Job & Start a Business?

Episode #61

Inspiration to start a business is everywhere.  Perhaps you dabbled with a few entrepreneur ideas.Then you go to work.  It's a paycheck.  You used to love it.  But now, it's just dread.  The work stress, team...
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Episode #60 Process Obstacles

Episode #60

I see you struggling with overwhelm & confusion. Things seem so big and complicated.  You ask yourself how will I ever pull this all together.  There's not enough time.  Maybe you should just quit. No. That's not...
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Episode #59 Mindset Obstacles

Episode #59

There are only 2 things standing between you and your most important goals.  Mindset obstacles and Process obstacles.  That's it.If you're not getting the results you want, stop beating yourself up.  It doesn't mean...
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Episode #58 Evolving into Your Legacy

Episode #58

You are a legacy in the making.  The impact you can have now and for future generations is unlimited.The internal journey required may feel overwhelming and confusing.  It doesn't have to be.Using The Clarity Steps,...
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Episode #57 Make Your Dreams a Reality using Google Calendar as a Vision Board

Episode #57

Excited to have the freedom of starting your own business?It sounds great.  Full flexibility.  Full creative license to do what you want. And then it hits you...what am I supposed to do each day?As an employee, your...
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Episode #56 You Get What You Measure

Episode #56

Your dreams are waiting for you to live them.It is too easy to get lost in the excitement and confusion of a goal.You get what you measure.  That is the secret to your clarity & traction.Where do you start?  What...
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