The worst kind of unexpected thing can happen...death of a loved one.  You don’t want it to be true.  But it is.

It’s painful.  It’s overwhelming.  What do you do next?

This is what I faced last week when my Aunt Mary passed away from Covid.

Several of the members of the Men’s Feelings Matter community also experienced loss of loved ones within the same few weeks.

I’m sharing my experience, and the help I had along the way, in hopes of helping others and honoring my Aunt Mary.

Grief is part of healing.

Topics:

#1 What to do with triggered memories

#2 Allowing a healthy mix of emotions

#3 Getting support from others

Downloads & Links

• From Grieving to Living FB page
  
• From Grieving to Living website. Grief coach: Patti Schmook
• Coach Ben Pugh FB page - Parents connecting with Teenagers
• Coach Xavier Smith FB page - excellent solutions for everything
  
• The Widowed Mom podcast
• Grief Out Loud Podcast & Dougy.com - Children & Family processing grief
• What's Your Grief Podcast

Support From My Freedom Grove

• Unshakable Business Co-Lab - Get your business up and running, smoothly & profitably while putting your Mental Health First.  Rise together with other value aligned entrepreneurs.
• Business & Life 1:1 coaching - Get a private coaching experience with longer session times.
• Entrepreneur’s Overwhelm Calmer - Calm down & get back to productivity with this free 1 page visual.
• The Startup Soloprenuer’s Schedule Guide - Leverage the Law of Attraction to mainfest your dream schedule.
• The Clarity Steps to Achieve Any Goal without jeopardizing your Mental Health.