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Episode #34 Feel Better with a Growth Mindset

August 11, 2020

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What makes one person more likely to grow and flourish than another?

In many cases it comes down to mindset.  Mindset is the unique combination of thoughts and beliefs that each person has.  There are many descriptions of mindset. It is really a description of the type of thoughts and beliefs within a person's mindset.  

If you are interested in feeling better, or you want to help other people feel better, the best place to start is with Fixed vs. Growth Mindset.

When you are feeling pain or discomfort, chances are, some fixed mindset thoughts have been triggered.

When you are feeling alive and energetic, you have growth mindset thoughts activated.

All of your thoughts and beliefs are optional.  You can do some updating of your mindset, at any time, to feel better.

When was the last time you explored your mindset?  Perhaps you are suffering needlessly.

Did you know that your good intentions can influence a fixed mindset in others? And lead to suffering for both of you?

Ready to check out what you have under the hood?

Downloads & Links

Links Mentioned in this Episode

The Mindset Continuum by James Anderson

Mindset - the new psychology of success by Carol Dweck, Ph.D.

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