Everyone carries an emotional load of varying weight. To lighten the load there are two high level approaches. One is to resolve the items and move them off the plate. The other is to add pure joy. Pure joy acts as a helium balloon that lifts us up. But what is pure joy?
Join me in this episode as I share the distinction between Joy and Pure Joy. Hint: only Pure Joy is guaranteed to lighten your emotional load.
Then experience the delight of Unexpected Joy and get inspired by where to find it.
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