My Freedom Grove Podcast

My Freedom Grove Podcast

Hosted by: Gretchen Hernandez

If you don't take care of your Mental Health, your business won't matter. Being a successful entrepreneur depends on a healthy mindset, aligned processes that support your business & life strategy and goals,...

Episodes

Episode #91 Letting Go of the Past

Episode #91

Some moments from our past still cause us to suffer today. It's amazing how a seemingly simple past event (or perhaps traumatic event) creates significant blocks in relationships or business today. These mindset...
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Episode #90 Benchmarking for Best Fit

Episode #90

Throughout your business lifecycle you will always ask yourself "Am I doing the right thing?" As an entrepreneur, it's so easy to fall into compare and despair.  Other businesses seem to be doing so much better.  Stop...
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Episode #89 Business Circles

Episode #89

You are an amazing entrepreneur and service provider.  The contribution you have to make is more valuable than you realize.  Your potential client pool is much larger than you can imagine. When you are doing business...
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Episode #88 Future You

Episode #88

Future You can do amazing things and have a wonderful life.  The impact and value you'll bring is very needed.  Let's make Future You a reality. Prepare for fun. You get to dream in this episode.  You even get your...
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Episode #87 Processes Create Confidence

Episode #87

Overwhelm and stress quickly overtake your confidence when you don't know how to make your business work. Distrust and frustration pop up with colleagues and clients when you are not on the same page,  It doesn't have...
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Episode #86 Courage vs. Comfort

Episode #86

Are you really staying in a Comfort Zone?  You hear it all the time.  Get out of your comfort zone and chase your dreams. Today I challenge your thinking about that.  I don't believe you are staying in a comfort zone...
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Episode #85 Time to Competency in Your Business Role

Episode #85

Starting any new job is a recipe for instant overwhelm.  How are you supposed to do everything if you have never done it before? As an employee, you've experienced on the job training.  Many companies spend time...
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Episode #84 Making the Money Work

Episode #84

Tame the emotional roller coaster of entrepreneurship by learning how to make the money work. No matter what phase of business you're in, money is always present.  Learn some simple concepts and calculators to answer...
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Episode #83 Wise Women Use Multiple Coaching Modalities

Episode #83

You are a whole person with a lifetime of wisdom and challenges. We are always on a journey.  As we enter into our 40s-50s there is a natural shift.  We all go through it.  Some challenges naturally resolve, others do...
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Episode #82 Working Through Social Anxiety

Episode #82

Your business and life may be harder than it is for most people if you live with Social Anxiety. Social anxiety affects 3 of the 5 Essential elements of wellbeing:  Career, Social & Community.   As an employee,...
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Episode #81 Resolving Chronic Pain

Episode #81

You're one of the most responsible people I know.  You spent your life being resilient.  You know how to get things done. Even when you're in pain. I'm holding up the mirror with love:  Your pain is affecting the...
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Episode #80 How to Find Clients

Episode #80

Entrepreneurs face struggles when they start a business.  Finding clients can be frustrating and discouraging. You didn't leave your corporate job just to get burnt out in your own business and have zero income. Work...
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